Our services are ideal for you if you are looking for
Personalized, expert care in a supportive environment. A physical therapist who understands pregnancy, postpartum, and athletic movement. Most importantly, a plan that bridges your specified rehab and strength.
What We Offer
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(Now Taking Select Insurances! Reach Out For Details On Pricing)
At Center of Strength, we use an individualized approach to assess and treat your symptoms to create a plan that actually gets you feeling and moving your best. -
Options of Strength, Baby and Me Yoga, and Prenatal Yoga at our cozy space. There is something for all mommas!
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This is a 5 week series class that works on progressively strengthening our pelvic floor, core, and posture muscles affected by pregnancy and postpartum. Class is held twice a week and babies are welcome!