This 5 week movement series is held once a week. It is designed to teach you what movements can help you move through different phases of labor. It is a combination of education and movement to allow for you to feel prepared to move through labor with confidence in your body.
This 5 week movement series is held once a week. It is designed to teach you what movements can help you move through different phases of labor. It is a combination of education and movement to allow for you to feel prepared to move through labor with confidence in your body.